Living Well with Chronic Illness Workshop

A FREE six week workshop starting Feb. 15th 12:45-3:00pm thru March 22,2017. The workshops are held at the Lynnwood Senior Center at 19000 44th Ave West Lynnwood WA. 98036

Learn to manage your health and live a better life. You will learn to:

  • Exercise safely
  • Manage your medications
  • Make and achieve goals
  • Deal with depression
  • Communicate effectively

Contact Shannon Reynolds at 425.265.2283 to register by Feb. 10th 2017.